Plus, the forefoot and ankle straps are fully adjustable with velcro closures for maximum security. Most sandals only offer bare minimum support with one or two straps, but the ECCO Flowt sandal has a third strap for crucial support in the mid-foot. One of the best ways to mitigate plantar fasciitis symptoms-especially while wearing sandals-is to keep feet in place. To find the best sandals for plantar fasciitis, 38 of our editors-some with plantar fasciitis-put 32 options to work in the Verywell Testing Lab and the real world across surfaces on test walks (and even runs) for fit, comfort, breathability, and support. Having a strap will help your toes better grip the shoe without being overworked. Sandals without heel straps can cause your fascia to tighten, which can contribute to plantar fasciitis. Arch support takes the pressure off your heel and forefoot, preventing your fascia tissue from being overworked and promoting proper foot alignment.Īdditionally, you’ll want to consider a sandal with a heel strap. The material and sizing are important factors to take into consideration when thinking about comfort, but proper arch support and cushioning are even more important for those with the condition. When shopping for sandals for plantar fasciitis, there are a few key features you will want to look out for. Plantar fasciitis is 'an overuse injury,' so your footwear should always be supported for any activity-even if it's just summertime walking-to keep the fascia of the foot from being aggravated, says William Spielfogel, DPM, of Hamilton Foot and Ankle Associates in New York. When you suffer from plantar fasciitis, you want all of your footwear to be supportive at all times-even during sandal season.

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